Critical Bench Fitness Program - Unlock Your Hip Flexors
Unlock Your Hip Flexors....
Goal: Boost Energy, Immune System, Sexual Function, Strength & Athletic Performance
Description: The #1 muscle In Your Body that is the Key to Eliminating Joint & Back Pain, Anxiety and Looking Fat...
REVEALED! The 10 SIMPLE MOVES that will bring Vitality back into your life so that you can be strong, active, & energetic for yourself and loved ones.
INSIDE THE UNLOCK YOUR HIP FLEXORS
PROGRAM, YOU'LL DISCOVER:
Exactly how to target those hard-to-reach muscles with detailed, step-by-step walk-through videos of every single Key Move (Rick's simple, clear demonstration of these powerful moves will help them become second nature in no time).
The No.1 single most important element of human body posture and why your hips hold the key to peak performance (if this fails, your performance is drastically affected whether running, walking or even just standing).
The true impact of your body's “Mighty Muscle” and how it is really affecting your physical, emotional and spiritual well being (you'll be shocked how big an impact this has on your everyday life).
How your body's natural survival response has been tricked into permanent "danger" mode, and how you can switch it off to see faster fat loss and more energy (the reasoning behind this is crazy, but completely true).
The main causes for your psoas muscle to change structure, a major danger sign for your body (any change, however minimal, has an overwhelming impact that ripples across your body causing other muscle groups to compensate).
Why you're just as likely to be affected by this problem if you're a balls-to-the-wall gym rat training 24/7 or a couch potato.
Why, if you have a desk job or drive a car for long periods, you need to act NOW.
The shocking reason your intense core workouts could be doing more harm than good if you haven't loosened your hips first (and why crunches and sit-ups won’t do a thing to help).
Why strong legs and glutes are important to your overall heath and why you need to prevent too much flexion of your hips.
How trauma, injury and stress can build up within your posture and how it will ultimately affect your psychological state.
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